How to make Warm Roasted Chickpea Salad

Source: Pixabay: Lebemaja

How to make Warm Roasted Chickpea Salad

Name: How to make Warm Roasted Chickpea Salad
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 can chickpeas, drained rinsed and patted dry; 1 tablespoon olive oil; salt and pepper to taste; 1 tablespoon paprika; 2 cups mixed salad greens; 1 small cucumber, chopped; 1 bell pepper, diced; 1 small red onion, sliced thinly; 1 large ripe avocado, sliced thinly; 0.25 Cup fresh parsley, finely chopped; 3 tbls Extra Virgin Olive Oil; 1 tablespoon lemon juice; 2 teaspoons Between; salt and pepper to taste

The combination of vegetables and spices makes this salad a perfect light lunch, side dish, or even a hearty dinner. Not only is it brimming with healthful ingredients, but it's also incredibly tasty and satisfying.

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Ingredients

number of servings

Ingredients:

1 can chickpeas, drained rinsed and patted dry Added to
1 tablespoon olive oil Added to
salt and pepper to taste Added to
1 tablespoon paprika Added to
2 cups mixed salad greens Added to
1 small cucumber, chopped Added to
1 bell pepper, diced Added to
1 small red onion, sliced thinly Added to
1 large ripe avocado, sliced thinly Added to
¹⁄₄ Cup fresh parsley, finely chopped Added to

For the dressing:

3 tbls Extra Virgin Olive Oil Added to
1 tablespoon lemon juice Added to
2 teaspoons Between Added to
salt and pepper to taste Added to

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Directions

30 min.

1. Step

Preheat your oven to 400°F (200°C). It is important to heat your oven first to ensure the chickpeas roast evenly.

2. Step

Meanwhile, mix the chickpeas with olive oil, salt, pepper, and paprika in a bowl. Make sure every chickpea is coated well to maximize flavor.

3. Step

Spread the chickpeas in a single layer on a baking sheet and roast for about 20-30 minutes, until golden brown and crispy. Be sure to shake the pan halfway through for even roasting.

4. Step

While the chickpeas are roasting, prepare your salad greens. Mix the greens, cucumber, bell pepper, onion, avocado and parsley in a large salad bowl.

5. Step

To make the dressing, simply whisk together the olive oil, lemon juice, honey, salt, and pepper in a small bowl until smooth. Adjust the sweetness or tanginess as you like.

6. Step

Once the chickpeas are done, let them slightly cool before adding to the salad.

7. Step

Drizzle the dressing over the salad and toss well to combine.

8. Step

Serve immediately or refrigerate for later use. But I would recommend serving it immediately to maintain the crunchiness of the roasted chickpeas.

22 October 2023

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