%photoVideo% Flourless Banana Cake

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No-bake Coconut Squares with Blueberry Layer

Name: No-bake Coconut Squares with Blueberry Layer
Prep time: 45 min
Total time: 45 min
Yield: 10
Ingredients: 80 oat flakes; 10 g cocoa; 10 g Chocolate protein is not needed; 20 g coconut flour; 10 g With; 10 g melted coconut oil; 60 g banana; 20 g Liquid part of coconut milk from a can; 100 g grated coconut; 130 Solid part of coconut milk; 20 g Liquid part of coconut milk; 10 g coconut oil; 30 g With; 30 g You don't need protein; 150 g 500g of frozen blueberries, 1000ml of water, it can also be other frozen fruit, for example raspberries; 15 g creamy powder with vanilla flavoring for the preparation of creams and fillings; With; Blueberry flavdrops or sweetener to taste; 100 g Hot chocolate; 30 ml milk

in_inthekitchen

This was a blast. No-bake, with a generous dose of coconut, complemented by a fresh fruit layer and chocolate icing.

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Ingredients

number of servings

1st layer

80 oat flakes Added to
10 g cocoa Added to
10 g Chocolate protein is not needed Added to
20 g coconut flour Added to
10 g With Added to
10 g melted coconut oil Added to
60 g banana Added to
20 g Liquid part of coconut milk from a can Added to

Layer 2

100 g grated coconut Added to
130 Solid part of coconut milk Added to
20 g Liquid part of coconut milk Added to
10 g coconut oil Added to
30 g With Added to
30 g You don't need protein Added to

Layer 3

150 g 500g of frozen blueberries, 1000ml of water, it can also be other frozen fruit, for example raspberries Added to
15 g creamy powder with vanilla flavoring for the preparation of creams and fillings Added to
With Added to
Blueberry flavdrops or sweetener to taste Added to

4th layer

100 g Hot chocolate Added to
30 ml milk Added to

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Days remaining: 6

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Directions

45 min.

1. Step

For this recipe, you will need canned coconut milk. The night before making the cake, put it in the fridge. After opening, remove the solid part. I got 130g 😊

2. Step

Layer 1: Mix flakes, cocoa, flour, and protein in a blender. Add the remaining ingredients and mix until the ingredients are combined. We can stir them by hand and then press them onto the bottom of a baking paper-lined mold.

3. Step

2nd layer: We mix coconut, coconut oil, honey and protein. I used a chopper. I mixed until a compact mass started to form. I put the mixture in a bowl with coconut milk and stirred up a uniform coconut mass. I layered it on the first part and put it in the fridge.

4. Step

Layer 3: Boil the blueberries with water and sweetener. Then blend them with a hand blender. Return it to the heat, add golden grain mixed in water and, stirring continuously, cook the mixture until thickened. Then let it cool partially. Spread the cooled mixture onto the coconut layer and put it in the freezer for 2 hours.

5. Step

4th layer: Melt the milk chocolate in the microwave and spread it on the cake. Put it in the fridge to set.

16 April 2024

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