ADVERTISING
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/uULrKT8rUJIMk-kkfXRw/a9b1ce6873255c8560221f0d7d61cd.png "Fluffy Fresh Spinach and Feta Quiche")
Fluffy Fresh Spinach and Feta Quiche
This Spinach and Feta Quiche is loaded with fresh spinach, creamy feta cheese, and just the right spices. It's a perfect dish for any meal, whether breakfast, brunch, lunch, or dinner. It's easy to make and delivers a beautiful, impressive presentation. Best of all, it's packed with high-quality proteins, a variety of essential vitamins and minerals, and ample fiber.
ADVERTISING
Ingredients
number of servings
8
- 1 premade pie crust
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 10 ounces fresh spinach
- 4 large eggs
- 1 Cup milk
- 2 ounces feta cheese, crumbled
- 1⁄4 Cup parmesan
- 1⁄2 Cup shredded mozzarella cheese
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon ground black pepper
- 1⁄4 teaspoon nutmeg
Latest flyers
ADVERTISING
Directions
70 min.
1. Step
Preheat your oven to 375°F (190°C). Press the pie crust into a 9-inch pie plate.
2. Step
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for 4-5 minutes until the onions are translucent and the garlic is fragrant.
3. Step
Gradually add the spinach and continue to sauté until it wilts. This should take about 5 minutes. Remove from heat and set aside to cool.
4. Step
In a large bowl, beat the eggs and milk together. Add the feta, Parmesan, mozzarella, salt, pepper, and nutmeg, and stir well to combine.
5. Step
Once the spinach mixture has cooled slightly, spread it evenly over the bottom of the pie crust. Pour the egg and cheese mixture on top.
6. Step
Bake the quiche in the preheated oven for 35-45 minutes, until the quiche is set and lightly browned on top.
7. Step
Allow the quiche to cool for 5-10 minutes before slicing and serving. Enjoy your homemade Spinach and Feta Quiche!
Share the recipe with others
Reels
NewSimilar recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/t5X1vMo5s6STU6-ajyjj/08923a423a952f3872a2c6fb2e8e8d.jpeg "Recipe preview How to make Simple Cheesy Mushroom and Spinach Quiche")
How to make Simple Cheesy Mushroom and Spinach Quiche
The Mushroom and Spinach Quiche is a hearty, filling dish that is perfect for a brunch, lunch, or dinner. It's rich, creamy, and filled with nutritious ingredients like mushrooms and spinach. The buttery crust, combined with the savory filling, makes each bite an absolute delight. You can serve it warm, cold or at room temperature and it is perfect for any time of the day.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/hYL_8lZQW0Su2P7I0aLY/4f2ed56e4bd777258ccad48f247382.png "Recipe preview Delicious pumpkin quiche")
Delicious pumpkin quiche
A pumpkin quiche filled with fall spices has always been at the top of my list of favorite home-cooked meals. It can be enjoyed hot or cold and is a great companion for any autumn picnic with friends. It is easy to prepare without compromising on full flavor. Every time I make this quiche, it is an absolute hit at any party!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/USopQQIw65MHmSfUwoG2/47746d3f598944e71899fb1cbb4ad6.png "Recipe preview Simple Loaded Vegan Tofu Vegetable Quiche")
Simple Loaded Vegan Tofu Vegetable Quiche
This Vegan Quiche recipe is a delightful and wholesome treat that gives a healthy twist to the traditional quiche. Made with tofu, vegetables, and a crispy vegan pie crust, this classic dish is perfect for brunch, lunch or even dinner. It's a flavorful and nutritious dish that even non-vegans will adore.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/ytwRT9xfnbi62kYUYouR/a2d7799a3df676793eb6ec4b79efb5.jpeg "Recipe preview Simple Low Carb Crustless Spinach Quiche")
Simple Low Carb Crustless Spinach Quiche
Crustless Spinach Quiche is perfect as a light meal, works wonderfully for vegetarians, and fits perfectly in a low-carb diet.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/HOdDEuVOIJuvNjrdS1Dt/2691ca9cb79148e757c84408ed0aa5.png "Recipe preview Best Simple Crustless Vegetable Cheese Quiche")
Best Simple Crustless Vegetable Cheese Quiche
Crustless Quiche is a simple, quick and healthy meal made without the pastry shell. It is protein-packed, versatile and great for breakfast, brunch or dinner. You can enjoy its savory flavor with amazing flexibility to add your favorite vegetables, cheese and meat.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/QDwF2eaJew2WklLuI9_3/131b61f44a8d08e5d0397693d8349d.png "Recipe preview Zucchini-Tomato-Quiche")
Zucchini-Tomato-Quiche
A delicious and nutritious quiche that goes excellently with a light lunch or dinner. The combination of juicy tomatoes and crunchy zucchini results in a fantastic flavor.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/aOjPslXZdoHT95YmDiFa/0ad5a7de82b2fd4bae23a2862d9e6b.png "Recipe preview Easy Breakfast Tuna Quiche")
Easy Breakfast Tuna Quiche
Tuna Quiche recipe is perfect dish for a brunch, a lunch or even quick dinner. It's easy to make and has a delicious texture with a touch of savoury flavour. You'll love it!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/k8lIBiamXBlJXZ8qf-Cm/2d8056068824944930c7c1c2743710.jpeg "Recipe preview Easy Loaded Veggie Vegetarian Quiche")
Easy Loaded Veggie Vegetarian Quiche
This scrumptious vegetarian quiche is a wholesome dish that is egg-based, filled with loads of healthy vegetables and baked in a smooth, buttery pastry. The dish is perfect for brunch, breakfast or light dinner and is filled with comforting flavors.
Similar recipes
How to make Simple Cheesy Mushroom and Spinach Quiche
The Mushroom and Spinach Quiche is a hearty, filling dish that is perfect for a brunch, lunch, or dinner. It's rich, creamy, and filled with nutritious ingredients like mushrooms and spinach. The buttery crust, combined with the savory filling, makes each bite an absolute delight. You can serve it warm, cold or at room temperature and it is perfect for any time of the day.
Delicious pumpkin quiche
A pumpkin quiche filled with fall spices has always been at the top of my list of favorite home-cooked meals. It can be enjoyed hot or cold and is a great companion for any autumn picnic with friends. It is easy to prepare without compromising on full flavor. Every time I make this quiche, it is an absolute hit at any party!
Simple Loaded Vegan Tofu Vegetable Quiche
This Vegan Quiche recipe is a delightful and wholesome treat that gives a healthy twist to the traditional quiche. Made with tofu, vegetables, and a crispy vegan pie crust, this classic dish is perfect for brunch, lunch or even dinner. It's a flavorful and nutritious dish that even non-vegans will adore.
Simple Low Carb Crustless Spinach Quiche
Crustless Spinach Quiche is perfect as a light meal, works wonderfully for vegetarians, and fits perfectly in a low-carb diet.
Best Simple Crustless Vegetable Cheese Quiche
Crustless Quiche is a simple, quick and healthy meal made without the pastry shell. It is protein-packed, versatile and great for breakfast, brunch or dinner. You can enjoy its savory flavor with amazing flexibility to add your favorite vegetables, cheese and meat.
Zucchini-Tomato-Quiche
A delicious and nutritious quiche that goes excellently with a light lunch or dinner. The combination of juicy tomatoes and crunchy zucchini results in a fantastic flavor.
Easy Breakfast Tuna Quiche
Tuna Quiche recipe is perfect dish for a brunch, a lunch or even quick dinner. It's easy to make and has a delicious texture with a touch of savoury flavour. You'll love it!
Easy Loaded Veggie Vegetarian Quiche
This scrumptious vegetarian quiche is a wholesome dish that is egg-based, filled with loads of healthy vegetables and baked in a smooth, buttery pastry. The dish is perfect for brunch, breakfast or light dinner and is filled with comforting flavors.
Reels
NewFavorite recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/ntKrvyo0_ppTuW3hIDv2/e83c514e5ded2dec92816c2fc8f7ae.jpeg "Recipe preview Homemade Pulled Pork Slow Cooker recipe")
Homemade Pulled Pork Slow Cooker recipe
Pulled pork is a popular dish in Southern-American cuisine. It is often served as a main dish, either on its own or in sandwiches, and it pairs well with various barbecue sauces, coleslaw, and pickles. Learn how to make it with this easy recipe.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/G3jDjEALw4KwIY7ibjCd/b5c0e7737a3910616b03909b1486e7.jpeg "Recipe preview How to make a French Toast?")
How to make a French Toast?
This easy recipe teaches how to make the best homemade French Toast, a perfect breakfast meal. Don't miss it!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/wuqyqW-BNJLZfDdDIOTR/f4417095b367f0c5014bee01a388a1.png "Recipe preview Best Easy Corned Beef in Slow Cooker")
Best Easy Corned Beef in Slow Cooker
This slow cooker corned beef recipe yields tender, flavorful meat that is perfect for a hearty dinner. Using minimal effort, you'll achieve melt-in-your-mouth results.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/dYIPEIQ418C0OQ4xaMj2/41a206dfa09a5bcdad31cdbe612461.png "Recipe preview Cheese Kransky Sausage Hot Dogs")
Cheese Kransky Sausage Hot Dogs
Cheese Kransky is a deliciously savory dish that combines the smoky flavors of a traditional kransky sausage with a gooey surprise of melted cheese inside. This recipe is perfect for a quick and flavorful dinner or a satisfying lunch option. Enjoy the irresistible combination of crispy, golden sausages and oozing cheese in every bite!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/3S02g3PxYzJXk4gxX9se/4191c88be22e6cbeb6be0019bcc562.jpeg "Recipe preview Salmon with vegetables in 15 minutes")
Salmon with vegetables in 15 minutes
Grill the salmon on both sides and sprinkle with lime. The salad just needs to be seasoned with balsamic vinegar, olive oil and Himalayan salt.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/JodLq9tCyuXNHhhfeoYA/17331c48537655752b1374ff39cb8a.jpeg "Recipe preview Poppy Seed Bundt Cake")
Poppy Seed Bundt Cake
Poppy seed bundt cake supplemented with dried plums. And thanks to the cottage cheese it's not dry.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/txBHW6PTXCMU7t3cxqq7/636b0689e277d9692735829aaf81cc.jpeg "Recipe preview Chicken with Honey")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/2i2dJGa5_No9sJ7B8IAx/74ae092b426cfbf52bf14b9e4f3cdd.jpeg "Recipe preview How to Make The Best Caramelized Onions")
How to Make The Best Caramelized Onions
Hint: It's worth every single minute. Why? Because Caramelized Onions are our reward for patience. It's the universe's way of saying "hey there, you're doing awesome at adulting and I just wanted to reward you with this sweet, delectable goodness."
