ADVERTISING
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/RQ4FDJO8JTzlXmNY4XUX/c2b4a557863ab6564cf53a215996ef.jpeg "Crispy Oven Baked Fresh Trout Fillets")
Source: Pixabay
Crispy Oven Baked Fresh Trout Fillets
Savor the delightful freshness of trout, featuring a clever blend of herbs and spices, and baked to perfection. This oven-baked trout recipe offers a healthy alternative for any fish lovers wanting to indulge in a seafood meal that is high in Omega-3 fatty acids.
ADVERTISING
Ingredients
number of servings
4
- 4 fresh trout fillets
- 2 tbls olive oil
- 1 lemon, sliced
- 4 cloves garlic, minced
- 4 twigs Fresh Rosemary
- salt and pepper to taste
Latest flyers
ADVERTISING
Directions
30 min.
1. Step
Preheat your oven to 400°F (200°C).
2. Step
Rinse the trout fillets under cold water and pat them dry using a paper towel.
3. Step
Take a baking sheet and line it with foil. Grease lightly with 1 tablespoon of olive oil.
4. Step
Lay the trout fillets on the greased foil, skin side down.
5. Step
Drizzle the remaining olive oil over the trout fillets. Sprinkle minced garlic, salt, and pepper evenly over each fillet.
6. Step
Place the lemon slices and rosemary sprigs on top of the trout fillets.
7. Step
Bake in the preheated oven for 15-20 minutes, or until the trout flakes easily with a fork.
8. Step
Your Oven Baked Trout is ready to enjoy. Serve hot with steamed vegetables or a side salad for a complete meal.
Share the recipe with others
Reels
NewSimilar recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/hzOHzw_j1WL_U6BdO8JU/d35e77082329b0a9ea9f591c4e8005.jpeg "Recipe preview Trout Fillets with Vegetables")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/NBDMDghQ7vuxPFACeN2S/58a847a7acf18da698f771376f56e6.jpeg "Recipe preview Herby Lemon & Garlic Oven Baked Cod")
Herby Lemon & Garlic Oven Baked Cod
The intense flavor of the cod blends perfectly with the lemon and herbal seasonings, and served with a heaping side of steamed vegetables, this is a hearty yet healthy meal. It’s pretty easy to prepare, and perfect whether for a weeknight dinner or to impress guests.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/nfMLUFdIKOHN0xiPKpir/cc0d89de9407e6871099f549c41f62.png "Recipe preview How to Cook Traditional Oven-Baked Whole Trout")
How to Cook Traditional Oven-Baked Whole Trout
This simple yet scrumptious traditional oven-baked trout recipe presents tasteful and tender trout that has been seasoned and cooked to perfection for a delightful dining experience. Whether for a family meal or a special occasion, this dish is sure to impress!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/4tIoCWP_oVOk6yC_hfCU/da06f8a16703289b02749bc401da1c.png "Recipe preview Oven Roasted Rainbow Trout with Lemon and Dill")
Oven Roasted Rainbow Trout with Lemon and Dill
Savor the taste of a clean, healthy, and delicious meal with this oven roasted rainbow trout packed with lemon and dill flavor. It's a simple and elegant dish that can be prepared even on busy weeknights. The lemon gives it a vibrant, tangy flavor while the dill brings out the richness of the trout.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/BeBlNnI4d-LEoGk4xsBB/fc5b6b1fcaaad0b7ab145649896b1a.jpeg "Recipe preview Baked trout in a pan")
Baked trout in a pan
The perfect recipe for pan-roasted trout, which you can have on the table in half an hour.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/HD6kmg6zPxAJioSFOQBQ/719ded979ada1f83af1d2e0fc98e77.png "Recipe preview Perfect Supper Smoked Trout Pasta Salad")
Perfect Supper Smoked Trout Pasta Salad
Smoked Trout Pasta is a delicious and nutritious meal that will leave you feeling satisfied. The combination of smoked trout with a rich blend of caramelized onions, garlic, and Parmesan cheese, all tossed together with perfectly cooked pasta, will make your tastebuds sing. This dish is great if looking for a quick dinner solution that tastes like you've spent hours in the kitchen.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/Pmm5yrG2yfBTfu5IgzNy/990fb4b138ee4cf1e30469f1d0a4d2.jpeg "Recipe preview Perfect Oven Baked Salmon with Lemon, Garlic and Dill")
Perfect Oven Baked Salmon with Lemon, Garlic and Dill
This salmon with lemon and dill recipe is a perfect light and flavorful dish. The simple marinade imparts a zesty freshness while maintaining the tender and moist texture of the salmon. A wonderful meal for sea-food lovers looking for a healthy and delicious dish that is easy to prepare yet sophisticated.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/PsWhV9aeN7AaMyoHhKwo/53a6696e082ab4f03adb4a2fd2b70a.png "Recipe preview One-Pan Baked Honey Lemon Salmon Asparagus")
One-Pan Baked Honey Lemon Salmon Asparagus
One-Pan Salmon Asparagus is a nutritious and delicious dish that is made quickly and easily. Prepared in just one pan, this recipe reduces kitchen mess. It is a perfect mix of healthy fats from the salmon, fiber from the asparagus, and addictive flavors from the seasoning. It's an easy recipe to whip up on a busy weeknight but elegant enough for your next dinner party.
Similar recipes
Herby Lemon & Garlic Oven Baked Cod
The intense flavor of the cod blends perfectly with the lemon and herbal seasonings, and served with a heaping side of steamed vegetables, this is a hearty yet healthy meal. It’s pretty easy to prepare, and perfect whether for a weeknight dinner or to impress guests.
How to Cook Traditional Oven-Baked Whole Trout
This simple yet scrumptious traditional oven-baked trout recipe presents tasteful and tender trout that has been seasoned and cooked to perfection for a delightful dining experience. Whether for a family meal or a special occasion, this dish is sure to impress!
Oven Roasted Rainbow Trout with Lemon and Dill
Savor the taste of a clean, healthy, and delicious meal with this oven roasted rainbow trout packed with lemon and dill flavor. It's a simple and elegant dish that can be prepared even on busy weeknights. The lemon gives it a vibrant, tangy flavor while the dill brings out the richness of the trout.
Baked trout in a pan
The perfect recipe for pan-roasted trout, which you can have on the table in half an hour.
Perfect Supper Smoked Trout Pasta Salad
Smoked Trout Pasta is a delicious and nutritious meal that will leave you feeling satisfied. The combination of smoked trout with a rich blend of caramelized onions, garlic, and Parmesan cheese, all tossed together with perfectly cooked pasta, will make your tastebuds sing. This dish is great if looking for a quick dinner solution that tastes like you've spent hours in the kitchen.
Perfect Oven Baked Salmon with Lemon, Garlic and Dill
This salmon with lemon and dill recipe is a perfect light and flavorful dish. The simple marinade imparts a zesty freshness while maintaining the tender and moist texture of the salmon. A wonderful meal for sea-food lovers looking for a healthy and delicious dish that is easy to prepare yet sophisticated.
One-Pan Baked Honey Lemon Salmon Asparagus
One-Pan Salmon Asparagus is a nutritious and delicious dish that is made quickly and easily. Prepared in just one pan, this recipe reduces kitchen mess. It is a perfect mix of healthy fats from the salmon, fiber from the asparagus, and addictive flavors from the seasoning. It's an easy recipe to whip up on a busy weeknight but elegant enough for your next dinner party.
Reels
NewFavorite recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/txBHW6PTXCMU7t3cxqq7/636b0689e277d9692735829aaf81cc.jpeg "Recipe preview Chicken with Honey")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/b23DxldEcSJUWpwJQ63Q/cff877079fcd849b6ddfe752519a5d.jpeg "Recipe preview Crispy Pan Fried Coral Trout Fillet")
Crispy Pan Fried Coral Trout Fillet
The coral trout, a succulent, tender fish with a mild flavor, pairs wonderfully with herbs, spices and aromatics. The resultant dish is a perfect balance of savory and tangy, delicate and bold. This recipe will definitely convert you into a home-cook seafood enthusiast!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/N_V_Mofs50X8Jsf4MCIL/645470fe09850d715ff1c0c754fa67.jpeg "Recipe preview Easy Australian chiko roll recipe")
Easy Australian chiko roll recipe
Chiko rolls are a typical snack in Australian cuisine. This easy recipe teaches how to make it at home. Don't miss it!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/jH0B3kvV23NCLTlLkHW-/fdefbcec1a5acb14d9b3e96114ab02.jpeg "Recipe preview Easy homemade Egg Fried Rice recipe")
Easy homemade Egg Fried Rice recipe
This easy recipe teaches how to make the best homemade Egg Fried Rice, a typical dish from Asian cuisine. Don't miss it!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/tL7LnpVjeZZGpW1VHhZO/82b87beae89cfb32b9e817623acea8.jpeg "Recipe preview Original homemade Zinger pie recipe")
Original homemade Zinger pie recipe
This easy recipe teaches how to make the original Zinger pie, a famous and loved Australian dish. Don't miss it!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/uNFm4rxiZ1su1dHFsmlI/d720807db2e423957054cf1bef5a30.jpeg "Recipe preview Traditional Classic Aussie Beef Meat Pie")
Traditional Classic Aussie Beef Meat Pie
An Aussie Meat Pie is a classic Australian dish, well recognized for its delicious, rich, and savory flavors. This warm and comforting pie is often eaten on-the-go in Australia, perfect for a hearty lunch, dinner, or a football match snack. This recipe will yield 6 individual pies, each filled with a luscious blend of minced beef, onions, and a flavorful gravy.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/MbTCiGqHAQ45rJQLvj2E/cbace3d1a2e768982f703e2f171f10.jpeg "Recipe preview Delicious roast chicken thighs")
Delicious roast chicken thighs
Guaranteed the best roasted chicken thighs, which I used to bake on Sundays for lunch.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/nRNgUTVHYUgoqDWJ0-PI/e26a6e539dcb067b78d0d56dc12ccd.jpeg "Recipe preview Easy, quick and tasty pork rashers recipe")
Easy, quick and tasty pork rashers recipe
It's not necessary to go to a fancy restaurant to eat pork rashers. Australians know how easy and quick is to cook them at home. With this recipe, learn how to make tasty pork rashers.
