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Healthy Lemon with honey
Aaachoo! That's how my day starts when the flu comes on. But don't worry, because I have a trick to fight it - Lemon with honey, the perfect mixture to soothe the throat and boost the immune system. It's a popular home remedy and it's also very refreshing, even on healthy days. Not only have I prepared it many times, but I've also experienced it as my lifesaver during the winter cold.
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Ingredients
number of servings
2
- 1 lemon
- 2 cdas Between
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Directions
5 min.
1. Step
Wash the lemon properly. This is an essential tip to eliminate bacteria and pesticides that may be on the skin.
2. Step
Cut the lemon in half. Here I would recommend that you use a sharp knife to avoid accidents.
3. Step
Squeeze the lemon juice into a glass. It is useful to have a manual juicer to get all the juice effortlessly and avoid the seeds.
4. Step
Add two tablespoons of honey to the lemon juice. Don't worry if you don't like it that sweet, you can reduce the amount of honey or increase it if you prefer more sweetness.
5. Step
Stir well until the honey is completely dissolved. Make sure the honey and lemon juice are well mixed to enjoy its flavor with every sip.
6. Step
You can consume it directly or, if you prefer to soften the citrus flavor, add half a glass of hot water. This will turn it into a kind of 'lemon tea with honey'.
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